Introduction
Beans are among the most widely used and valuable foods in Iranian cooking, and are considered an integral part of our diet due to their high nutritional value. The shelf life of beans is especially important for those who are interested in buying in bulk. In this article, you will learn about tricks that can help increase the shelf life and quality of beans.
Reasons for reducing the shelf life of beans
Moisture: Moisture penetration into beans can cause mold.
Pests: The presence of insects and pests is a common problem in long-term storage.
Light and heat: Exposing beans to direct sunlight and heat reduces their quality.
Oxygen: Excessive contact with oxygen makes beans susceptible to oxidation and loss of quality.
Basic tricks to increase the shelf life of beans
Drying beans before storage
Before storing, make sure that the beans are completely dry. Residual moisture in beans can cause mold. To do this, spread them out in a cool, dry place for a few hours.
Using the right containers
Nylon or vacuum bags: Place beans in vacuum bags to keep air and moisture out.
Glass containers with lids: Using glass containers with tight-fitting lids is one of the best ways to store them for a long time.
Store in a cool, dark place
An environment with a temperature between 15 and 20 degrees Celsius and away from direct sunlight is suitable for longer shelf life. Using cool, dry cabinets is ideal.
Using a dehumidifier or moisture absorber
In storage containers, use moisture absorbers such as rice or silica gel packets. This will prevent moisture from entering.
Freezing to Prevent Pests
One effective way to prevent pest growth is to freeze beans. You can freeze beans for 48 hours before storing them.
Regularly inspect and separate damaged beans
Regularly inspect and separate damaged beans, such as cracked or moldy beans. This will prevent the spread of infection to other beans.
Use bay leaves or cloves to repel insects
Bay leaves or cloves have natural insect repellent properties and can be placed in bean containers.
Important tips for storing cooked beans
Cooked beans should be stored in a covered container in the refrigerator.
If you plan to store them for a long time, pack them in freezer bags and place them in the freezer.
Conclusion
By following the tips mentioned, you can store beans for a long time with high quality. Using the right methods, such as drying, storing in appropriate containers, and using moisture absorbers, will ensure the shelf life of legumes. Following these tips will not only save you money, but will also improve the quality of your diet.