Pinto beans are among the dicotyledonous plants that have a tastier taste than other beans. Other features of this bean include less bloating, as well as more protein and fiber than other types of beans, so that the amount of protein is equal to meat. Pinto beans are one of the most widely consumed beans in Iran and have many fans.
Sunflower seeds are actually the fruit of sunflowers. A sunflower alone can contain 2000 seeds. Sunflower seeds are among the fat kernels that are eaten fresh, dried and roasted. Confection sunflower seeds, like the kind we eat, have white stripes on them. These seeds are thinner and larger and are used as a snack food, confectionery, and even bird food.
Types of seeds and their properties : Seeds, like fish and nuts, are high in omega-3s. Omega-3s improve heart function, reduce the risk of blood clots forming in the arteries, lower blood pressure and reduce a variety of diseases, including cancer. Other ingredients in seeds include saturated and unsaturated fatty acids.
Corn has a high nutritional value, but it can be used in various applications. Corn, like potatoes, is high in starch, which in many countries is one of the main sources of whole grains, and is one of the main sources of starch in the diet, which provides most of the daily energy.
From Europe to Turkey and India, politicians are providing more help in the face of rising food prices, seeking to control prices and regulate trade to offset the impact of high prices on consumers.
With the increase in the price of meat and poultry, the consumption of legumes as one of the alternative proteins has increased, but this product is not far from expensiveness and the
Import of pulses from Canada: The per capita consumption of pulses in the country is about 10 kg per person, but according to the Ministry of Jihad Agriculture, about 700 thousand tons of pulses are produced annually and shortages are imported from other countries, including Canada.
In a report, the Tehran Chamber of Commerce examined the situation of trade in Iranian agricultural products in the first quarter of this year, which shows that imports in this sector are higher than exports.
Iranian pistachio export steps: The Iranian pistachio export is profitable but has its own challenges. To get familiar with it, the important steps of exporting pistachio are mentioned below.
Export of Nuts and Dried Fruits: Karaman Aria Company is the wholesaler and exporter of Iranian nuts and dried fruits with the highest quality and the most appropriate price. In addition to its presence in the field of international sales and export of nuts,